On Wednesday March 16th Cotrugli Business School alumni went for a special experience: Yoga for managers at yoga studio Sadhana! Learning how to relax, breathe and pump new energy were only a couple of practices one can easily and continuously use in office or at home every day. After a vivid dance performance from two professional dancers from dance studio Lotus wearing Indian costumes, a dozen of managers experienced a yoga class with special sound therapy.In order for all senses to be satisfied at the end of the lesson, hosts Blaž Jarc and professional yoga teacher Sneža invited all participants for a special Indian finger food with delicious spices, pastries and sweets. A little bit tired, but totally relaxed participants went home with some great impressions and simple techniques for relaxing at their offices.
